Rage Gardening

When life hits hard, the emotional impact can feel overwhelming—especially when pain touches the people we love. In this post, I share a personal moment of unexpected healing, the concept of "rage gardening," and how finding healthy ways to cope can make all the difference when we feel helpless, irritable, or emotionally raw. If you’re struggling with big feelings and don’t know where to put them, you’re not alone—and there are ways through.